Physical activity should be a normal part of our everyday routine, whether your child is an athlete or not. But – what about those children with special needs? Special children’s have the same basic needs and similar desires as any other child. Physical activity is just as necessary, if not more so, for the physically challenged child. It builds strength and endurance, develops coordination and control. Plus it boosts self-esteem and helps teach skills necessary to conquer shortcomings. Exercise through sports and recreation can significantly improve some physical movements, making it a useful adjunct to physical therapy. Being part of a team can inspire kids to focus on the activity rather than worrying about the disability. Physical activity becomes a challenge worth pursuing while having loads of fun! Picking a Sport All children, regardless of race, creed or disability, have different personalities and motivations. The physically challenged child should have the